Training Ladder 7m with Training Manual Included

This is a brand new, unused item.

[Supervised by Industrial League Team] Comes with a practical manual packed with the know-how of current professionals! This product includes a video manual supervised by a current basketball industrial league team. You can surely improve with this training manual, advocated by an industrial league coach, designed for current players to achieve results!
[6 Benefits of Ladder Training] 6 Major Benefits of Ladder Training That Will Transform Your Performance: 1. Agility Improvement: Trains the nervous system, enhancing reaction speed and sharpness of movement. 2. Improved Coordination: Enhances the connection between the brain and body, allowing you to move as you intend. 3. Foundation for Footwork: Increases awareness of center of gravity shifts and foot placement, building accurate footwork that serves as the foundation for all sports. 4. Core Strength and Balance Improvement: Continuous quick foot placements train the core and balance. 5. Injury Prevention: Refines the use of knees and joints, reducing the risk of sprains and other injuries. 6. Warm-up Effect: Gradually raises heart rate while moving the entire body, making it ideal for warm-ups before practice or games.
[Commitment to Ideal Length for Maximum Concentration] 5m (Recommended): This is the golden size, most suitable for repeating high-intensity steps without losing concentration. 7m (Multi-purpose): Ideal for aerobic exercise and simultaneous use by a team.
[Video-Linked Explanation for Beginners to Advanced Users] To solve the problem of not understanding the correct movements with just a paper manual, we have prepared a video explanation manual. It also includes specific exercise menus and load settings by level.
[Supervisory Comment from Basketball Industrial League Team Yamato Rising] We utilize this in our daily training to enhance agility and coordination for improving footwork during defense and the speed of the first step during drives. The plates are very strong, so there's no worry when stepping, allowing us to focus on step work at full speed, just like in a game. We feel this is a highly reliable training tool that can be used with confidence even in tough professional practices.
[Notice Regarding Attached Video Manual] A video manual guide with a QR code is included within the sleeve on the side of the packaging. You can access the video manual from here.