Tanita Balance Cushion Size Health Diet Exercise

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The Tanita Balance Cushion TS-959 is an exercise tool that allows you to train your inner muscles simply by sitting on it placed on a chair.

This is an unopened item, but as it has been stored at home, the outer box has dents and warping. Please understand this in advance.

Main Features and Benefits:
Increased Calorie Consumption: Compared to simply sitting on a chair, calorie consumption is said to increase by approximately 14% (based on a calculation example for average women aged 20-40).
While-You-Do Training: Simply place it on a chair and sit to train your core muscles and improve posture while working at your desk or watching TV.
Building a Body That Tires Less Easily: By stimulating your inner muscles, you can aim for a body that tires less easily.

How to Use:
Sitting: Place the cushion on a chair and sit in the center with your back straight.
Pelvic Relaxation: Place your hands on your hips and alternately lift your hips left and right, or rotate them in a circular motion.
Standing: Place it on the floor and stand on it. By lightly bending your knees and maintaining balance, you can perform more intense training.
Air Adjustment: Adjust to your preferred firmness with the included pump. The recommended height is approximately 60mm.

Product Specifications:
Size: Diameter approx. 33cm, Height approx. 6cm
Weight Capacity: 100kg
Accessories: Air pump, 2 air needles