Easy Keto Meal Prep Aaron Day‎ Paperback Cookbook 8 Weekly Plans 60+ Recipes DK

Easy Keto Meal Prep by Aaron Day is a keto diet cookbook featuring over 60 low-carb recipes and 8 weekly meal prep plans designed to help readers plan, cook, and store keto meals in advance. Each recipe includes macro ratios and detailed nutrition information to help maintain ketosis and support low-carb dieting. The book includes shopping lists, step-by-step prep instructions, and meal planning layouts for weekly food preparation. Published by DK (Dorling Kindersley) in 2019. This is a paperback edition with approximately 176 pages. Book is pre-owned in good condition with light wear from use but clean pages and intact binding. Great for keto diet followers, meal prepping, weight loss plans, low carb cooking, and healthy eating planning. See photos for condition.  Author: Aaron Day Publisher: Alpha / DK Format: Paperback Language: English Topic: Ketogenic Diet, Meal Planning Special Features: 8 Weekly Plans, 60+ Recipes Nutritional Info: Macros and Calories included Content: Shopping lists, equipment lists, snack suggestions Pages: Over 150 ISBN: 9781465490087 Dimensions: Standard Trade Paperback  Keywords: Weight Loss, Healthy Eating, Low Carb, Batch Cooking, Nutrition Guide, Cookbook, Fitness, Wellness, Recipe Book, Home Cooking, Dieting, Healthy Lifestyle, Kitchen Guide, Food Prep