Renki Jushin-ho DVD

Playback confirmed.
The back of the disc is in relatively clean condition.
The case has minor scuffs, scratches, and dirt from storage, though not very noticeable.
This is a used item, so please refrain from purchasing if you are concerned.

- Duration: 45 minutes
- Format: DVD
- Price: 6000 yen

◯ Product Contents

Renki Jushin-ho
Contents:
Renki Jushin-ho is a Master Training System built around the core secrets and profound principles of Chinese martial arts and ancient martial arts.

● Body Cultivation
・Standing posture ・Sitting posture ・Walking posture
● Relative Training
・Swinging arms ・Whip hand 1st to 6th methods ・Leg swing 1st to 3rd methods ・Body swing
● Training Method (Body Cultivation Check)
・Twist in standing posture ・Unbendable arm in sitting posture
・Swinging arms in walking posture
● 4 Principles
・Principle 1: Rational Body Movement (Relaxation of Flexors and Movement of Extensors)
・Principle 2: Maintaining a Stable Center Axis (Tanden)
・Principle 3: Freely Controlling Center of Gravity
・Principle 4: Controlling Breathing

Instruction & Supervision: Takashi Moro
Born in 1962. Began Shorinji Kempo in his first year of high school. Visited the Shaolin Temple in Henan Province, China, as the representative of the Japan-China Friendship Delegation. Later trained in martial arts such as Karate. In 1986, he became a disciple of Master Akinori Shimada.

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