Rare ★ Strength & Power Water Workout Aqua DVD

Thank you for viewing.
This is a full-fledged program DVD for intermediate to advanced users by water exercise specialist Karen Westfall.
Unlike online videos, the strength of the DVD version is that you can concentrate on training for 60 minutes non-stop without being affected by the internet environment, while checking movements on the large TV screen.

[Product Condition]

- Disc: There are slight scuffs, but it has been confirmed to play without any problems until the end on my player.
- Jacket: Good
- Case: The case will be replaced with a new one before shipping, and will be delivered in a clean condition.
*Booklet is not included. Only the disc and case will be shipped.
Although it is a good product, please consider it only if you understand that it is a used item.

[Content Introduction]

This is the Power & Strength edition for athletes and aqua exercise enthusiasts who seek higher intensity. It systematizes an advanced method that combines muscle strength and aerobic exercise, and is a valuable resource for instructors.

[Bundle Purchase Welcome]

We also have other fitness-related DVDs for sale. If you purchase multiple items, we will offer a discount for shipping costs plus a little extra, so please feel free to comment.
We strive for careful packaging and prompt shipping. Thank you for your consideration.

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DVD for interval training in water for athletes, 55-minute workout.

- Title: STRENGTH & POWER WATER WORKOUT
- Training Content: Interval Training
- Target Audience: For athletes and advanced users
- Workout Duration: 55 minutes
- Equipment Used: Power Paddle (recommended)

Thank you for viewing.