DASH for Weight Loss Cookbook Jennifer Koslo PhD Diet Plan Recipes 9781984824875
N/A
10.00 $
Description
DASH for Weight Loss by Jennifer Koslo, PhD, RDN, LDN, CPT provides an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure. This comprehensive guide includes the proven science behind the DASH diet, shopping and prepping tips, meal plans, and 100 delicious recipes like Lemongrass Coconut Curry Chicken and Roasted Cajun Blackened Salmon. Perfect for those looking to maintain a healthy lifestyle through nutritious whole foods, lean meats, and low-fat dairy. Published by Harmony Books with a softcover finish.
Details
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Delivery in 24/48 h
SHIPPINGS
Free shipping in Spanish mainland, Balearic Islands and Portugal.
For other countries the shipping cost will be paid by the client.
DELIVERY TIME (as of delivery)
Spanish mainland, Balearic Islands and Portugal: 1-2 working days.
Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.
Free returns
The return period is 14 calendar days from the receipt of the order.
Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.