The Everyday DASH Diet Cookbook Marla Heller Hardcover 1st Ed 2013 150+ Recipes
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10.00 $
Description
The Everyday DASH Diet Cookbook by Marla Heller, MS, RD, provides over 150 fresh and delicious recipes designed to support weight loss, lower blood pressure, and prevent diabetes. This hardcover first edition includes a variety of meals from breakfast to dessert, featuring healthy ingredients like lean proteins, whole grains, and fresh produce. The recipes are crafted to be both nutritious and flavorful, making it easier to follow the top-ranked DASH diet for long-term health benefits. Some wear on cover, see pictures. Author: Marla Heller, MS, RD Format: Hardcover with Dust Jacket Publisher: Grand Central Life & Style Publication Year: 2013 Edition: First Edition Language: English Number of Recipes: 150+ Topic: Healthy Cooking, Diet, Weight Loss Special Features: Illustrated, DASH Diet Plan ISBN: 978-1-4555-2806-6 Keywords: Nutrition, Heart Healthy, Hypertension, Wellness, Meal Prep, Clean Eating, Low Sodium, Medical Diet, Culinary, Reference, Gift, Healthy Living, Recipe Book
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