The Menopause Cookbook: How to Eat Now and for the Rest of Your Life Paperback
Hope Ricciotti, M.D., and Vincent Connelly
12.00 $
Description
Manage your health and menopause symptoms naturally with this comprehensive guide and cookbook! This book is a collaboration between a Harvard Medical School physician and a professional chef, offering a perfect blend of medical expertise and delicious, easy-to-follow recipes. Highlights: Targeted Health: Focuses on adding natural phytoestrogens, calcium, and antioxidants to your diet to help with hot flashes and overall well-being. 125+ Recipes: Includes gourmet-style meals like Pan-Seared Salmon and Gratin of Potatoes with Chard. Expert Advice: Beyond food, it covers heart health, osteoporosis, and provides practical shopping lists. Condition: Excellent pre-owned condition with minor shelf wear. Menopause, Women’s Health, Nutrition, Cookbook, Healthy Eating, Natural Remedies, Hormone Balance, Physician-Authored, Chef Recipes, Wellness Guide, Phytoestrogens, Self-Care, Midlife Health. #Menopause #WomensHealth #HealthyEating #Wellness #Cookbook #NaturalHealth #SelfCare #PoshmarkFinds #NutritionGuide #HealthyRecipes
Details
video
Delivery in 24/48 h
SHIPPINGS
Free shipping in Spanish mainland, Balearic Islands and Portugal.
For other countries the shipping cost will be paid by the client.
DELIVERY TIME (as of delivery)
Spanish mainland, Balearic Islands and Portugal: 1-2 working days.
Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.
Free returns
The return period is 14 calendar days from the receipt of the order.
Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.