【Ball Gymnastics】VHS Video

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Description

【 Ball Exercises 】VHS Video

Ball exercises for the hip joint that are gentle on the hips, knees, and lower back.
This is a revolutionary exercise program that effectively utilizes the characteristics of the ball: bouncing, rolling, and supporting.
Enjoy effective training in a playful, game-like manner.

Tone up your body with 52 minutes of ball exercises.

This is a self-training video by Yasuto Itami, a leading expert in hip joint disorder research and treatment, and Chie Ishii, a medical exercise instructor.
Developed by the (Foundation) Japan Hip Joint Research Foundation based on clinical data.

- Title: Ball Exercises
- Supervisor: Yoshio Ito
- Content: 52 minutes of ball exercises
- Production Company: Medical Fitness Research Institute
- Price: ¥3,800 (excluding tax)
- Sound Quality: Hi-Fi STEREO

Thank you for viewing.

Details

Category
Sports Fitness
Condition
No noticeable scratches or marks
Shipping
Included in price (by seller)
From
Hokkaido

video

Delivery in 24/48 h

SHIPPINGS

Free shipping in Spanish mainland, Balearic Islands and Portugal.

For other countries the shipping cost will be paid by the client.

DELIVERY TIME (as of delivery)

Spanish mainland, Balearic Islands and Portugal: 1-2 working days.

Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.

Free returns

The return period is 14 calendar days from the receipt of the order.

Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.