RARE Vintage / Master Guide to Physical Perfection 1935 edition VG Historical

Dive into the pages of a VERY rare vintage treasure, the Master Guide to Physical Perfection from 1935, by renowned author Robert G. Jackson. This hardcover edition, published by Print-Craft Publishers, offers a profound look into the medical and scientific practices of the era. A valuable addition for collectors and enthusiasts of antiquarian books, it provides insight into the historical context of health and wellness with an emphasis on diet and exercise. This original piece is a testament to the era's literary craftsmanship. It stands as a unique contribution to the subject of Science & Medicine, ideal for those who appreciate the nuanced understanding of the past. This guide is a journey through the therapeutic landscapes of early 20th-century North America as it pertains to health and wellness.  Chapters in the book include: Individual Responsibility Basic Principles Physical Perfection Civilization's Misconceptions Mind and Physical Perfection Whence Comes the Human Mind The Properly Directed Mind How Mental static develops The Great Role of Muscle Exercises Cell Intelligence The Conscious Mind The True Sphere of the Conscious Mind Ritualized Suggestions and Thinking Fundamentally The necessity of Muscle Exercise every Day The great importance of the skin and how to Normalize it Build Physical Perfection During Sleep Essentials for the development of Physical Perfection Acid-forming and Alkali-Forming Foods and Drinks Three Unusual Foods and Constipation