Indigestible Dextrin 500g

Expiration Date: May 2028

Indigestible Dextrin is a water-soluble dietary fiber made from corn-derived ingredients. It moderates the absorption of sugars and fats from meals, suppresses increases in blood sugar and neutral fat levels, and is also expected to have a bowel-regulating effect, making it widely used in Foods for Specified Health Uses (FOSHU) and Foods with Function Claims. It is most effective when consumed with meals at a rate of 5-10g per day, but excessive intake can lead to diarrhea and bloating, so caution is advised.

Main Health Benefits and Features of Indigestible Dextrin
Suppresses post-meal blood sugar spikes: It slows down sugar absorption in the small intestine, suppressing rapid post-meal blood sugar increases.
Suppresses post-meal blood neutral fat: It delays the absorption of fats from meals, preventing sudden increases in neutral fat.
Bowel-regulating effect: Water-soluble dietary fiber improves the intestinal environment, helping to alleviate constipation and diarrhea.
Reduces visceral fat: Long-term intake has also been reported to support a reduction in visceral fat.
Promotes mineral absorption: Supports the absorption of minerals such as calcium and magnesium.

How to Take and Precautions
Recommended intake: Approximately 5-10g per day (5-20g per serving, depending on meals).
Timing: Consuming with meals is the most effective way to suppress the absorption of blood sugar and fat.
Precautions: Consuming a large amount at once may cause bloating or loose stools. If you are receiving medical treatment for a chronic illness, please consult your doctor.
Form and Features: A powder that is nearly tasteless and odorless, easily dissolves in water, and does not affect the taste of food or drinks.