Garmin Forerunner 945

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Basic Information

• Product Name: Garmin ForeAthlete 945 (International Name: Forerunner 945)

• Positioning: High-end GPS watch for running/triathlon (successor to 935)

• Release Date: Early June 2019 (Japan)

• Price: ¥76,780 (tax included) (Black/Blue), Discontinued Product

• Size: 47mm, Weight: Approx. 50g, 1.2-inch Memory-in-Pixel (MIP) Color Display

Key Specifications

• Satellite Positioning: GPS + GLONONASS + Galileo, Pre-installed Detailed Maps of Japan

• Battery Life

◦ Smart Mode: Approx. 14 days

◦ GPS Mode: Approx. 32 hours

◦ GPS + Music: Approx. 10 hours

◦ UltraTrac Mode: Approx. 60 hours

• Heart Rate Monitor: Optical (wrist-based) + Heart Rate Strap Compatible, Capable of measuring heart rate during swimming

• Storage: Stores up to 1,000 songs, syncs with Amazon Music, etc.

• Waterproof: 5ATM (50m), Suitable for swimming and triathlon

• Other: Garmin Pay, Connect IQ, Automatic Incident Detection & Emergency Notification

Core Features

1. Training Analysis (Advanced)

• VO2 Max: Heat and altitude acclimation correction, accurate values tailored to your environment

• Training Status: Real-time assessment of whether your training is effective

• Training Load Balance: Prevents overtraining, supports planning for your next workout

• Recovery Time: Predicts when you can engage in your next strenuous workout

• Aerobic/Anaerobic Training Effect: Quantifies improvements in endurance and speed

2. Running Dynamics (Form Improvement)

• Measures cadence, stride length, ground contact time, ground contact time balance, vertical oscillation, and vertical ratio

• More detailed data can be obtained with the Running Dynamics Pod (sold separately)

3. Multisport Support

• Supports running (indoor/outdoor), cycling, swimming, triathlon, trail running, hiking, etc.

• One-touch sport switching, ideal for recording composite sports activities