Habit Nest Weightlifting Transformation Journal
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Habit Nest Weightlifting Transformation Journal β Volume 1 πͺ A guided weightlifting and fitness journal designed to help track workouts, weights, reps, progress, and personal bests. Features: * Illustrated weightlifting exercises * Step-by-step exercise instructions * Dedicated workout tracking pages * Spaces for sets, reps, goals & weight used * Previous best tracking * Exercise alternatives and form tips * Covers multiple muscle groups including biceps, shoulders, triceps & more * Built-in ribbon bookmark and elastic closure Condition: Pre-owned with some visible cosmetic wear to the cover/corners, including a small crease/wear area on the bottom front corner and some wear near the top of the back cover. Please review photos closely for condition. Interior pages shown appear clean. Great for beginners, gym-goers, strength training, fitness goals, or anyone who prefers tracking workouts on paper. ποΈ Habit Nest π Weightlifting Transformation Journal π Volume 1
SHIPPINGS
Free shipping in Spanish mainland, Balearic Islands and Portugal.
For other countries the shipping cost will be paid by the client.
DELIVERY TIME (as of delivery)
Spanish mainland, Balearic Islands and Portugal: 1-2 working days.
Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.
The return period is 14 calendar days from the receipt of the order.
Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.