Becoming Aware: A 21-Day Mindfulness Program By Daniel J. Siegel Paprbk 2022-NEW
N/A
11.00 $
Description
Becoming Aware: A 21-Day Mindfulness Program by Daniel J. Siegel is a paperback edition published by Penguin Publishing Group. This book offers a 21-day mindfulness program to help reduce anxiety and cultivate calmness. With a topic covering mindfulness and meditation, cognitive neuroscience, and psychiatry, this book is illustrated and written in English. The book's dimensions are 8 x 6 inches, with a thickness of 0.5 inches, and it contains 176 pages. Ideal for those interested in psychology, body, mind, and spirit, and medical topics.
Details
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Delivery in 24/48 h
SHIPPINGS
Free shipping in Spanish mainland, Balearic Islands and Portugal.
For other countries the shipping cost will be paid by the client.
DELIVERY TIME (as of delivery)
Spanish mainland, Balearic Islands and Portugal: 1-2 working days.
Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.
Free returns
The return period is 14 calendar days from the receipt of the order.
Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.