Stepper, Strength Training, Aerobic Exercise, Silent, Core Training, Twisting, Slim Waist, Diet

【Dual Hydraulic Drive System & Ultra-Quiet】Our step machine features a dual hydraulic drive system, providing stable resistance and reducing noise. Please note: While the hydraulic cylinder of this product is designed in accordance with JIS standard (B 8356-1), approximately 20 break-in cycles are required during initial use until the grease inside the cylinder is fully settled.

【Multi-functional Arm Training System】This stepper not only works your legs but also includes detachable arm resistance bands. Use them with the mini stepper for a quick full-body workout to burn fat and build muscle throughout your body. Please note ①: The pedal resistance can be adjusted in 5 levels using the dial at the bottom. For initial setup, it is set to maximum resistance (Level 5) to prevent malfunction. Please use the included hex wrench to turn the dial counter-clockwise to adjust to your desired resistance level. Please note ②: For the measurement function, we recommend using the device in an environment at least 1 meter away from external electronic devices (mobile phones/Wi-Fi routers, etc.). Please press and hold the reset button at the bottom of the unit for 3 seconds with the included reset pin to restore normal operation.

【Assembly Troubleshooting】The asymmetrical design of the assembly parts is an intentional ergonomic design. As stated in the Assembly Precautions on page 5 of the instruction manual, please ensure that part A is always attached to the left side and part B to the right side.

【Stepper Upgrade Version】CHAOKE Stepper Twist Stepper Premium Muscle Training Aerobic Exercise Quiet Core Twisting Slim Waist Diet Training Core Step Platform Abdominal Indoor Exercise Equipment Fat Burning Home Training Exercise Original Air + Oil Drive System Maximum Load Capacity 150kg Leg Training Equipment for Seniors 5-Year Warranty