【Basic & Advanced Set】Core Rhythms 7-Day Sculpted Body Program 2 DVDs

【Basic & Advanced Set】Core Rhythms 7-Day Sculpted Body Program 2 DVDs

Recommended for those who want to diet while having fun exercising at home.

Dieting with only food restrictions can lead to a wasted away body rather than a slimmer one.

If you don't train your core, you're more likely to fail at dieting.

This can result in:
Flabby body,
Smaller breasts,
Decreased metabolism, increasing risks of constipation, bad breath, and body odor,
Easier weight regain...
and more.

If you want to slim down your entire body, including your waist, upper arms, and thighs!
If you want to see results quickly!
If you want to improve your body constitution so you never gain weight again!
If you want to enjoy exercising and continue a healthy diet!
If you want to reduce body fat and achieve a toned body line,
If you want to look stylish and wear the clothes you like!
If you want to look more than 10 years younger, both in skin age and internal age!
...etc.

For those individuals, Core Rhythms with its moderate core training is the optimal solution.

■■Contents■■

Creators Karena Kunitz and Julia Powers will carefully explain the basic and advanced programs.

【Basic Edition】
Build your core muscles with Latin music.
There is absolutely no strenuous training.
Even those with limited time can experience a feeling of toning in a short period.

【Advanced Edition】
Challenge yourself with practical exercises to the Latin rhythm.
You can confirm your movements precisely with features like the back view.
When you can naturally move to the music, the potential for surprising results is high.

■■Condition & Notes■■

This item is in excellent condition.
There are no cracks, chips, or stains.
Please note that we cannot provide support regarding the content.